If your shoulders, neck, or back ache, throb, or tingle, you may be wondering what causes it and what you can do to ease the pain. Studies show that almost 90 percent of the population suffers from back, shoulder, and neck pain at some time in their lives. This pain can eventually become chronic and debilitating, so it’s important to find a way to ease it.
For many people, what causes upper back shoulder pain and neck pain are misaligned vertebrae and slipped or burst cervical discs. Although this may sound scary, fortunately, these kind of alignment and structural problems are not life-threatening, but they can be annoying. Visiting a chiropractor is the best way to get started on healing the pain.
For others, muscular problems, such as pulled muscles or fascia, are what causes upper back shoulder pain and neck pain. These common problems can be caused by sleeping in an unusual position, lifting heavy objects, or carrying a baby or child. They can be eased by anti-inflammatories, rest, and ice. You may also be helped by herbal treatments that can help relieve inflammation. Check out back pain product reviews to find the best herbal treatments.
Many people are searching for the answer to what causes upper back shoulder pain and neck pain. What they may not realize is that they may be suffering from referred pain, where they may feel pain in one area but the real problem is actually at some other location in the body. Referred pain is usually not dangerous, but always consult with your doctor to rule out referred pain from your heart, gallbladder, or gastric system.
What causes upper back shoulder pain and neck pain varies from person to person, but in many cases it is “idiopathic” or without any known cause. Rather than being from an unknown physical ailment, or from something that remains undiagnosed, this is actually a problem with the nervous system. The pain receptors in the brain and spinal column are not communicating properly.
Those suffering from idiopathic pain can achieve back pain relief through techniques of visualization and relaxation that can calm the pain receptors.